FAQ

• Is this an open group?

  • No. The seminars are considered closed and will include the intake and assessment of each member through evaluations such as the PHQ, GAD, and written reflection.

• Is this online or in person?

  •  BOTH! The seminar is available online and in person. In person seating is limited.

• How long is each seminar? 

  • ​Each seminar is 6 weeks (the clinical length for minimal results) or 18 sessions.

• How many sessions per week?​

  • Participants are required to attend three (3) sessions a week and will be asked to complete the mindfulness practice at home on the off days. For best results, participants need to be prepared to engage in the practice at least five (5) days a week (Three sessions in group and two at home). ​

• When are the seminar sessions?​

  • Currently, sessions are held Monday, Wednesday, and Friday from 12:00 to 12:45 p.m.​

• Can I do more than one seminar?

  • ​If participants are progressing and both they and the therapist find that it is clinically useful, participants are welcome to continue with the seminar for more than 6 weeks.

• How much does it cost?​

  • Actual Cost: $55 per session.

  • The seminar is clinical treatment and might be billable to insurance. ​

  • Out of Pocket (OOP) Cost:

    • $35.00 each​

    • Package Deals:

      • Purchase 9 Sessions: $252.00 ($28.00 ea)​

      • Purchase 18 Sessions: $450.00 ($25.00 ea)

• Will my insurance cover this? ​​​

  • There is a strong possibility that your insurance will cover this clinical intervention. Let's talk about your insurance carrier and if Sparrow is in-network. 

• How do I sign up? 

  • Please fill out the form below and our team will connect with you and help you with intake or getting placed on the waitlist for the next seminar. ​

• More questions?

  • Contact us!​