Mental Health Now is an interactive forum where participants challenge perspectives, learn new tools, and call on a community of fellow learners to find hope and manage the complexities of life.
Meetings are based on partner needs. Participants generate the topics and our facilitators of awesomeness guide weekly conversations calling on best practices in mental health and personal development.
Forums are held in person or online depending on your needs and can be held over as few as 5 weeks and as many as 10.
Check out our current partners to see what they are talking about.
Anxiety and the Brain
The Trouble with Self-Care
Power in Perspective
Self-worth and Identity
MENTal Health NOw
to your Organization
Mental Health Now @
Oregon State University
June 3rd Location: Women's Building
Video Stream: Available upon request
Time: Noon to 1:00 p.m.
Dates: April 22 - June 3rd (7 sessions)
TOPICS and REsources
One of the best ways to soothe stress is by creating. We know that students are getting ready for finals and that taking time to stop and talk about our health isn't the easiest thing right now.
We are here for you! Join us Friday in front of the Women's Building as we color in two giant coloring pages. Stay with us for the whole time, or just color one square.
Can't wait to see you there!
May 20: Anxiety and the Brain
May 13: How to find and cultivate balance
May 6: Helping friends with mental health Part II
April 29: How to help my friends with mental health
April 22: Finding Your Center
You might enjoy these resources from forum
What are the benefits of hugging?
June 3rd: Color with Us Continued
Our topics are driven by the participants. Have an idea of what we should explore in session. Drop us a line or use the link below.
Don't know what we should talk about? Check out the list of previous topics from other forums to the left.